The Adafruit Brain Machine Kit provides you with a fun, easy way to meditate, all the while being very photogenic. They work with lights and sounds that pulse at a 14 minute long meditation sequence of brainwave frequencies. Your brain synchronizes to this meditation sequence, and you meditate. And the beautiful colors and patterns you vividly imagine along the way make it fun and enjoyable.
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Biohacking — Are There Any Proven Benefits to Fasting?
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