Researchers have long been studying the connection between health and the five major personality traits: agreeableness, extraversion, neuroticism, openness and conscientiousness. A large body of research links neuroticism with poorer health and conscientiousness with superior health. Now openness, which measures cognitive flexibility and the willingness to entertain novel ideas, has emerged as a lifelong protective factor. The linchpin seems to be the creativity associated with the personality trait—creative thinking reduces stress and keeps the brain healthy.
You don’t stop creating because you get old, you get old because you stop creating…
Stop breadboarding and soldering – start making immediately! Adafruit’s Circuit Playground is jam-packed with LEDs, sensors, buttons, alligator clip pads and more. Build projects with Circuit Playground in a few minutes with the drag-and-drop MakeCode programming site, learn computer science using the CS Discoveries class on code.org, jump into CircuitPython to learn Python and hardware together, or even use Arduino IDE. Circuit Playground Express is the newest and best Circuit Playground board, with support for MakeCode, CircuitPython, and Arduino. It has a powerful processor, 10 NeoPixels, mini speaker, InfraRed receive and transmit, two buttons, a switch, 14 alligator clip pads, and lots of sensors: capacitive touch, IR proximity, temperature, light, motion and sound. A whole wide world of electronics and coding is waiting for you, and it fits in the palm of your hand.
Biohacking — Focus Building Meditation with Michael Taft
Python for Microcontrollers — Consumers Should Immediately… Python the Circuit! #Python #Adafruit #CircuitPython #PythonHardware @circuitpython @micropython @ThePSF @Adafruit
Get the only spam-free daily newsletter about wearables, running a "maker business", electronic tips and more! Subscribe at AdafruitDaily.com !
If having more creativity is true — guess I lead a charmed life. Expressing more agreeableness and openness to new ideas applies to relationships too. Often, there’s that burden of having to be selfless which extraversion suggests. Combining the first two fosters positive thinking which hinders neuroticism, then being painstakingly careful which is the whole deal of conscientiousness makes up the whole beautiful you — there I put all those traits in one paragraph.