Peter Attia An Advantaged Metabolic State: Human Performance, Resilience & Health
Peter Attia has taken the quantified self concept to a new level. He is a long distance swimmer and cyclist who put himself on a ketosis diet and monitored it like nobody else has. His and explains how the new generation of low carbohydrate endurance athletes are performing so well. This is a long video (1h, 17m), but I strongly suggest checking it out if you are considering a very low carbohydrate diet for performance reasons. Video link starts 57m in with a nice summary point, but I encourage you to watch the entire video.
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Python for Microcontrollers – Adafruit Daily — Python on Microcontrollers Newsletter: CircuitPython Comes to the ESP32-P4, Emulating Arm on RISC-V, and Much More! #CircuitPython #Python #micropython @ThePSF @Raspberry_Pi
EYE on NPI – Adafruit Daily — EYE on NPI Maxim’s Himalaya uSLIC Step-Down Power Module #EyeOnNPI @maximintegrated @digikey
