Brain Training : The Pomodoro Technique for Focused Productivity
The Pomodoro Technique has been around for over thirty years. It was invented by an Italian college student who owned a tomato shaped kitchen timer. The concept is to pick a task, start a 25 minute timer, work non-stop (ignoring interruptions) and then take a 5 minute break. The idea is that you are training your brain to focus and can push through the usual procrastinations. The clicking noise of the timer is key to keep focus on the task.
Implementing a 25 minute timer is pretty straight forward so there are a plethora of software and even some DIY hardware options. My own preference is to use a timer on my smart watch as keeping my phone around creates potential distractions.
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Stop breadboarding and soldering – start making immediately! Adafruit’s Circuit Playground is jam-packed with LEDs, sensors, buttons, alligator clip pads and more. Build projects with Circuit Playground in a few minutes with the drag-and-drop MakeCode programming site, learn computer science using the CS Discoveries class on code.org, jump into CircuitPython to learn Python and hardware together, TinyGO, or even use the Arduino IDE. Circuit Playground Express is the newest and best Circuit Playground board, with support for CircuitPython, MakeCode, and Arduino. It has a powerful processor, 10 NeoPixels, mini speaker, InfraRed receive and transmit, two buttons, a switch, 14 alligator clip pads, and lots of sensors: capacitive touch, IR proximity, temperature, light, motion and sound. A whole wide world of electronics and coding is waiting for you, and it fits in the palm of your hand.