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School Successfully Replaces Detention With a Mindful Meditation Room #makereducation

MeditationinSchool1

We love this idea being implemented at an elementary school in Baltimore!

Write-up from My Modern Met:

Misbehaving children are sent to a purple-pillowed space called The Mindful Meditation Room, which allows them to calm down and recenter through breathing exercises and mediation before reentering the classroom. The room was created in partnership with Holistic Life Foundation, Inc. which is a non-profit organization “committed to nurturing the wellness of children and adults in underserved communities.” Not only do children with disciplinary problems make use of the space, the meditation is a comforting treatment for those suffering from anxiety, headaches, stomach problems, and stress. The twenty-minute sessions taught by mindfulness instructors have already made an impact in the school. Since its induction into Robert W. Coleman, not one suspension has been issued.

Read more.


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