Voting resources, early voting, and poll worker information - VOTE. ... Adafruit is open and shipping.
0

Zero – The Fasting Tracker App (iOS only, free)

Kevin Rose has been sharing his biohacking experiences with Tim Ferriss and Ben Greenfield. Kevin also puts out a monthly journal “The Journal by Kevin Rose” which highlights things that catch his eye. His latest journal includes an app that he brought into the world called Zero. It aids people who are fasting by offering specific sunset times to sync eating with your circadian rhythm. You can also use custom intermittent fasting durations or pick two days a week for reduced caloric intake.

Meet my new app, Zero (named for the amount of food you eat while fasting). Zero was created as an easy way to track and log fasting data over time.

Aside from tracking daily start and stop times, Zero also helps track nighttime eating. It does this by fetching your location to calculate local sunset time. For example, if the sun sets at 6pm, and you began fasting at 8pm, Zero would automatically log two hours of nighttime eating.

Why fast? Why does nighttime eating matter?

All the benefits of fasting are covered in a wonderful video series by Dr. Rhonda Patrick, where she interviews scientists Dr. Valter Longo, Dr. Satchin Panda, and Dr. Ruth Patterson. I highly recommend that you watch all three of these videos if you’re new to fasting.

Zero is available for download now and is free (iOS, sorry no android at the moment).



Adafruit has had paid day off for voting for our team for years, if you need help getting that going for your organization, let us know – we can share how and why we did this as well as the good results. Here are some resources for voting by mail, voting in person, and some NY resources for our NY based teams as well. If there are additional resources to add, please let us know – adafruit.com/vote

Stop breadboarding and soldering – start making immediately! Adafruit’s Circuit Playground is jam-packed with LEDs, sensors, buttons, alligator clip pads and more. Build projects with Circuit Playground in a few minutes with the drag-and-drop MakeCode programming site, learn computer science using the CS Discoveries class on code.org, jump into CircuitPython to learn Python and hardware together, TinyGO, or even use the Arduino IDE. Circuit Playground Express is the newest and best Circuit Playground board, with support for CircuitPython, MakeCode, and Arduino. It has a powerful processor, 10 NeoPixels, mini speaker, InfraRed receive and transmit, two buttons, a switch, 14 alligator clip pads, and lots of sensors: capacitive touch, IR proximity, temperature, light, motion and sound. A whole wide world of electronics and coding is waiting for you, and it fits in the palm of your hand.

Join 24,000+ makers on Adafruit’s Discord channels and be part of the community! http://adafru.it/discord

Have an amazing project to share? The Electronics Show and Tell is every Wednesday at 7pm ET! To join, head over to YouTube and check out the show’s live chat – we’ll post the link there.

Join us every Wednesday night at 8pm ET for Ask an Engineer!

Follow Adafruit on Instagram for top secret new products, behinds the scenes and more https://www.instagram.com/adafruit/

CircuitPython – The easiest way to program microcontrollers – CircuitPython.org


Maker Business — To make it through a tough business cycle, layoffs should be a last resort

Wearables — Ornaments to the rescue

Electronics — Keep track of those rails!

Python for Microcontrollers — Python on Microcontrollers Newsletter: VSC for RasPi/Chromebook, projects and more! #Python #Adafruit #CircuitPython #ElectronicHalloween @micropython @ThePSF

Adafruit IoT Monthly — Matrix Portal, Solar Lawn Sprinkler and more!

Microsoft MakeCode — micro:bit version 2 Announced!

EYE on NPI — Maxim’s Himalaya uSLIC Step-Down Power Module #EyeOnNPI @maximintegrated @digikey

New Products – Adafruit Industries – Makers, hackers, artists, designers and engineers! — New Products 10/14/2020 featuring Adafruit Grayscale 1.5″ OLED Graphic Display – STEMMA QT/Qwiic!

Get the only spam-free daily newsletter about wearables, running a "maker business", electronic tips and more! Subscribe at AdafruitDaily.com !



No Comments

No comments yet.

Sorry, the comment form is closed at this time.