If your ARM Cortex-M has a DWT, you can use the cycle counter to measure the cycles spent executing code. That could be used for delay loops or to measure execution time.
Some ARM Cortex-M have a DWT (Data Watchpoint and Trace) unit implemented, and it has a nice feature in that unit which counts the execution cycles. The DWT is usually implemented on most Cortex-M3, M4 and M7 devices, including e.g. the NXP Kinetis or LPC devices.
Make a robot friend with Adafruit’s CRICKIT – A Creative Robotics & Interactive Construction Kit. It’s an add-on to our popular Circuit Playground Express, FEATHER and other platforms to make and program robots with CircuitPython, MakeCode, and Arduino. Start controlling motors, servos, solenoids. You also get signal pins, capacitive touch sensors, a NeoPixel driver and amplified speaker output. It complements & extends your boards so you can still use all the goodies on the microcontroller, now you have a robotics playground as well.