Healthy Gut Reference Ranges

Biohackers can rejoice with the release of a new microbiome study that came out this week. Looking at microbiome reports has provided little value other than a high level comparison with others. Now thanks to this study which targeted 28 microorganisms we can see which specific bacteria play a role in 13 common health conditions. An example would be bacteroides fragilis which is was linked to diarrhea and flatulence (I had this one!).

The chart below provides a straightforward summary which users of services like uBioMe, AmericanGut and Thryve can compare against their sequenced gut data. The uBioMe Explorer provides a manual search where one can enter each microorganism name and see the results. I found it a bit faster to download my uBioMe data in CSV format and run a grep for each bacteria. I stripped the taxon names for the microorganisms from this PDF file.

[ via PLOS.ORG ]

Here we show the associations for 13 specific conditions. 13 of the taxa are associated with health conditions, meaning that these microorganisms have been shown to be elevated in patients suffering from these conditions.


Stop breadboarding and soldering – start making immediately! Adafruit’s Circuit Playground is jam-packed with LEDs, sensors, buttons, alligator clip pads and more. Build projects with Circuit Playground in a few minutes with the drag-and-drop MakeCode programming site, learn computer science using the CS Discoveries class on code.org, jump into CircuitPython to learn Python and hardware together, TinyGO, or even use the Arduino IDE. Circuit Playground Express is the newest and best Circuit Playground board, with support for CircuitPython, MakeCode, and Arduino. It has a powerful processor, 10 NeoPixels, mini speaker, InfraRed receive and transmit, two buttons, a switch, 14 alligator clip pads, and lots of sensors: capacitive touch, IR proximity, temperature, light, motion and sound. A whole wide world of electronics and coding is waiting for you, and it fits in the palm of your hand.

Join 28,000+ makers on Adafruit’s Discord channels and be part of the community! http://adafru.it/discord

Have an amazing project to share? The Electronics Show and Tell is every Wednesday at 7pm ET! To join, head over to YouTube and check out the show’s live chat – we’ll post the link there.

Join us every Wednesday night at 8pm ET for Ask an Engineer!

Follow Adafruit on Instagram for top secret new products, behinds the scenes and more https://www.instagram.com/adafruit/

CircuitPython – The easiest way to program microcontrollers – CircuitPython.org


Maker Business — Peloton to break ground at a new manufacturing campus in Ohio

Wearables — Tear it all apart

Electronics — Disable unused channels!

Python for Microcontrollers — Python on Microcontrollers Newsletter: CircuitPython tops Tom’s Hardware Best RP2040 Boards 2021 and more #Python #Adafruit #CircuitPython @micropython @ThePSF

Adafruit IoT Monthly — Toddler Clock, Predictive Weather Station, and more!

Microsoft MakeCode — Arcade Beginner Skillmap

EYE on NPI — Maxim’s Himalaya uSLIC Step-Down Power Module #EyeOnNPI @maximintegrated @digikey

New Products – Adafruit Industries – Makers, hackers, artists, designers and engineers! — New Products 6/16/2021 Featuring Adafruit Etched R4 Keycap for MX Compatible Switches! (Video)

Get the only spam-free daily newsletter about wearables, running a "maker business", electronic tips and more! Subscribe at AdafruitDaily.com !



No Comments

No comments yet.

Sorry, the comment form is closed at this time.