There is an Adafruit NeoPixel Ring with 12 LEDs which can be individually controlled. By symbolizing the hour as a red LED and the grouping of the minutes into a 5 minute range as a blue LED, you can estimate with only one NeoPixel Ring how much time you can spend in the bed until the alarm rings (this can be retrofitted with a buzzer).
NeoPixel Ring – 12 x 5050 RGB LED with Integrated Drivers: Round and round and round they go! 12 ultra bright smart LED NeoPixels are arranged in a circle with 1.5″ (37mm) outer diameter. The rings are ‘chainable’ – connect the output pin of one to the input pin of another. Use only one microcontroller pin to control as many as you can chain together! Each LED is addressable as the driver chip is inside the LED. Each one has ~18mA constant current drive so the color will be very consistent even if the voltage varies, and no external choke resistors are required making the design slim. Power the whole thing with 5VDC and you’re ready to rock. (read more)
Stop breadboarding and soldering – start making immediately! Adafruit’s Circuit Playground is jam-packed with LEDs, sensors, buttons, alligator clip pads and more. Build projects with Circuit Playground in a few minutes with the drag-and-drop MakeCode programming site, learn computer science using the CS Discoveries class on code.org, jump into CircuitPython to learn Python and hardware together, TinyGO, or even use the Arduino IDE. Circuit Playground Express is the newest and best Circuit Playground board, with support for CircuitPython, MakeCode, and Arduino. It has a powerful processor, 10 NeoPixels, mini speaker, InfraRed receive and transmit, two buttons, a switch, 14 alligator clip pads, and lots of sensors: capacitive touch, IR proximity, temperature, light, motion and sound. A whole wide world of electronics and coding is waiting for you, and it fits in the palm of your hand.