Professor Andy Przybylski, Director of Research at the Oxford Internet Institute, completed a formal scientific study on the impact of gaming on player’s well being.
According to the research, ‘We found a small positive relation between game time and well-being for players of both games. We did not find evidence that this relation was moderated by need satisfactions and motivations. Overall, our findings suggest that regulating video games, on the basis of time, might not bring the benefits many might expect, though the correlational nature of the data limits that conclusion.’
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