In their interactive article for The Washington Post Anahad O’Connor, Aaron Steckelberg and Garland Potts provide absolutely adorable graphics of a coffee bean and a tea leaf facing off while providing interesting information on the two widely consumed caffeinated beverages, like caffeine and fiber content and each may be beneficial to our microbiomes:
Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup? We took a look at the research, and here’s what we found.
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