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December 9, 2024 at 8:31 am
Celebrate Computer Science Education Week 2024…

December 9, 2024 at 12:01 am
Glitch Your Gift List – Use Code gibson15…

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December 9, 2024 at 12:01 am
Glitch Your Gift List – Use Code gibson15…

November 29, 2024 at 12:01 am
Give them what they really want this holiday…

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September 14, 2016 AT 5:17 pm

The 180 Formula : Optimal Heart Rate Training

— by Mikey Sklar

Filed under: biohacking —
Tags: biofeedback, biohacking, endurance, fat burning, health, heart rate, maf, pace, quantified self —

May 11, 2016 AT 11:33 pm

Why You Should Be Playing with Heart Rate Recovery (HRR)

— by Mikey Sklar

Filed under: biohacking —
Tags: biohacking, bpm, exercise, fat burning, heart rate recovery, hrr, maf, zone —