Filed under: biohacking —
Tags: aerobic, anaerobic, biohacking, duration, effort, fat burn, fitness, health, heart rate, intensity, jog, optimal, performance, range of motion, run, speed, time, walk, warm up —
Tags: aerobic, anaerobic, biohacking, duration, effort, fat burn, fitness, health, heart rate, intensity, jog, optimal, performance, range of motion, run, speed, time, walk, warm up —
Filed under: biohacking —
Tags: athletics, biohacking, hydration, nix, optimal, performance, quantifiedself —
Tags: athletics, biohacking, hydration, nix, optimal, performance, quantifiedself —